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Smart and Informative Podcasts

The Wine Yogi: Exploring the Chakras

Chakras...what in the world are these things all about? More than just colorful flags hanging on the wall of your..

The Wine Yogi

The Mandy Show: Halloween Mish Mash!

Mandy Connell has Halloween, working to exhaustion and being fat on her mind.  We're making Halloween too easy for..
The Mandy Show

The FemiNinja: Everything's A Weapon

This fun-filled ninja secret is one that I learned about even before I began my martial arts training. It rocked my..
The FemiNinja

Grit and Grace: Keeping Your Heart in Business

Tahverlee and Christy Belz delve deep into the cognitive, behavioral and awareness coaching for the stressed,..

Grit and Grace

Brandy... She's more than a fine girl (Free Episode)

Brandy...it is not just a kick ass song that reminds us of days gone by...it is an amazing distilled spirit that..
The Wine Yogi

The Magic of Healing Through Movement

Discover the magic of healing through movement and accessing our body's natural ability to heal itself. It seems..

The FemiNinja

Grit and Grace: My Mom Journey

As a new empty-nester, Tahverlee shares her 20 years of parenting experience and how her mom journey fostered her..
Grit and Grace

Wine Regulations...

In this episode, The Wine Yogi will attempt to simplify the complicated classification rules of French and Italian..
The Wine Yogi

An Unstoppable Woman

Shannon Lukeman Hiromasa, Co-Owner of Colorado Krav Maga and creator of Get Fit Done, joins host Tahverlee, in an..

Grit and Grace

In Case You Missed It: Skirt Strategies with Katie Snapp

As women move into more and more leadership positions it's useful to know how women and men manage differently. ..
The Mandy Show

Physician Heal Thyself

When you seek the expertise of a physician, the last thing on your mind is becoming a statistic. Knowledge is power,..

The FemiNinja

Body Image: Learning to Love and Embrace Your Body as It Is

Join The Wine Yogi as she discusses her own internal struggles with body image and how she uses Ayurvedic self care..

The Wine Yogi

Navigating the World of Single Parenting

Mandy Connell talks to Cindy Beyer about her Single Professional Parent Network.  After finding herself a single..
The Mandy Show

Living Life on Your Terms

Amber Bacca, cannabis compliance trainer, entrepreneur, and wanderlust seeker, shares her expert knowledge on the..

Grit and Grace

Action In The Presence of Fear

Courage is not the absence of fear. In reality, courage is action in the presence of fear. Hear the inspiring..

The FemiNinja

The Wine Yogi: Essential Oils

Essential oils are the current rage in holistic living. Join The Wine Yogi as she explains what essential oils are,..
The Wine Yogi

Be a Boss or Be a Leader!

Mandy Connell talks to Laura Lollar about what being a real leader means, how to deal with idea hogs, the best..
The Mandy Show

Pufferfish Effect

Tahverlee is joined business bombshell, Susan Frew, to talk about building a rockstar business through hard work,..

Grit and Grace

If you can't bend your knees you can't do squat.

Have you ever wondered how martial artists manage to stay flexible during the course of their entire lifetime? This..
The FemiNinja

The Wine Yogi: Let's Get Cheesy!

Join The Wine Yogi as she breaks down and dishes on different types of cheese and what wine they pair with (or not.)
The Wine Yogi

Palm Reading 2.0 with Jayne Sanders

Mandy Connell is helping you FIND your PURPOSE in a most unusual way. Jayne Sanders is a Advanced Scientific Hand..

The Mandy Show

State of Women in Business

Now is the time for women to rise up and find their fullest potential and break every glass ceiling, window and..
Grit and Grace
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