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There's More to  Fermentation than Just Wine

Join Kristal as she chats the good, the bad, and the smelly when it comes to the latest health craze: fermented..

The Wine Yogi

Knitted Knockers

Knitted Knockers provides a knitted alternative to traditional breast prosthesis.  On this episode of mouth●ful we..


Can A Plate Body Shame You?

Lori Lynn Barker, Susan Witkin and Aime Karam talk about how plates at Macy's set off a firestorm on the internet..

Fat Girl Funeral with Dr. Angela Tran

Mandy Connell talks to physician Angela Tran about her program for weight loss that encompasses the emotional,..

Pain Shared is Pain Divided, Joy Shared is Joy Multiplied

Mike Foss of The Warrior Bonfire Program, is committed to providing opportunities that improve the lives of Purple..

The Wine Yogi's Guided Beach Meditation

Do you need a vacation but life won't let you get away right now? Join The Wine Yogi from her cottage at Oak Island..

The Wine Yogi

Magnetic Underpants, Menopause and Being a Woman of a Certain Age

Mandy Connell talks to Lori Lynn Barker, Kristal Alfonso, and Kelly Maher talk all things menopause and what we do..

The Wine Yogi Concludes Her First Spring Cleanse

Losing weight without being hungry? Check! Calmer and more content thanks to a dedicated meditation practice? Check..

The Wine Yogi
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