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The Procrastination Cure with Wendy Hart

Mandy Connell talks with Procrastination and Brain Power Coach Wendy Hart about procrastination

Mandy Connell talks to Wendy Hart about her Procrastination Cure.  They discuss why procrastination is NOT just about willpower, how your brain is wired to procrastinate, how to plan your day to avoid procrastinating, and why you should stop beating yourself up for putting things off.  They talk brain structure and how our caveman era fight or flight urges create havoc.  They touch on perfectionism, judging ourselves for putting things off and creating a better neural net for better results.  There are things you can do and steps you can take to stop the cycle of procrastination and it doesn't require endless therapy or Gary Vee podcasts.  You will feel so much better knowing you aren't alone after this podcast! 

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The Ladies Chit Chat Club Show brings interesting people together to talk about interesting things. You’ll find podcasters from the platform hanging out, talking about issues and topics, laughing and having fun. It’s like going to happy hour with your most entertaining friends!

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