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The Wine Yogi Gratitude Meditation

 

In case you missed it...

In this podcast from 2018, The Wine Yogi discusses her 30 Days of Gratitude Challenge and guides you through a short gratitude meditation.

Join The Wine Yogi in this 30 Days of Gratitude Challenge by checking out the details at iamthewineyogi.com.

You can also follow The Wine Yogi on Instagram @iamthewineyogi or Facebook and Twitter @thewineyogi for her daily gratitude intentions.

 

The Wine Yogi is a show about wine, ales, spirits, yoga, and food...with a little sass, a lot of passion, and adoration of all things foodie. All of the fun, none of the pretensions. Yoga. Wine. Repeat.

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