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The FemiNinja: You can have your kale and chocolate, too!

 

The FemiNinja is about a mindset. As an actual practicing ninja, I bring a sharp eye and keen sense of awareness about being safe, being strong mentally and physically and overcoming adversity. I encourage and challenges you at the same time. The FemiNinja will help you find the Ninja in you!

You Tube how to link #2

Are you ever confused about what to eat, what not to eat, what is going to kill you long before your time, and what is going to make you live forever? There is so much confusing information out there, but his episode clears up the confusion in a way that is simple, informative, and fun.

Referenced:

https://www.medicalnewstoday.com/
http://health.facty.com/
https://www.healthline.com/
"Picture Perfect Weight Loss....The Visual Program for Permanent Weight Loss" by Dr. Howard M. Shapiro

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