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The Wine Yogi

The Wine Yogi

The Wine Yogi is a show about wine, ales, spirits, yoga, and food...with a little sass, a lot of passion, and adoration of all things foodie. All of the fun, none of the pretensions. Yoga. Wine. Repeat.

Recent Posts

The Wine Yogi's Guided Beach Meditation...

Do you need a vacation but life won't let you get away right now? Join The Wine Yogi from her cottage at Oak Island..

The Wine Yogi

The Wine Yogi Heads South of the Border...

Join The Wine Yogi as she chats about her college and pilot training nemesis but now new BFF, tequila. She provides..

The Wine Yogi

The Wine Yogi Accessorizes for Summer...

Join The Wine Yogi as she shares her favorite go to wine accessories. From decanters to wine keys, wine coolers to..

The Wine Yogi

The Wine Yogi Concludes Her First Spring Cleanse...

Losing weight without being hungry? Check! Calmer and more content thanks to a dedicated meditation practice? Check..

The Wine Yogi

The Wine Yogi is Midway Cleansed!...

Join The Wine Yogi as she provides an update to her experience at Ayurvedic spring cleansing. While the start was a..

The Wine Yogi

The Wine Yogi Embraces her Inner #Brosé...

Join The Wine Yogi as she continues her discussion on rosés, honing in on more unusual rosés from Spain, Argentina,..

The Wine Yogi

The Wine Yogi Cleanses Ayurveda Style...

Join The Wine Yogi as she embarks on a 30 day cleanse based on Ayurveda principles. From self massage and dry..
The Wine Yogi

The Wine Yogi Rosés The Podcast Away...

Join The Wine Yogi as she explains what rosé wine is (hint, it is NOT White Zinfandel) and offers some suggestions,..

The Wine Yogi
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